Children's training

Children's groups

Aikido is a non-competitive Japanese budo art so anyone can participate. The exercises are performed in pairs in an interaction between the one who is to attack and the one who performs the technique. Fundamentally, the children and young people learn about falls, movements and practice their coordination skills, motor skills and body and spatial awareness. We wish to conduct training based on joy and respect for each other.

Regular schedule

Day	Ages	Time
Monday	grades 4-6	17:00 – 18:00
Wednesday	Year 7 and up	17:00 – 18:15
Friday	grades 1-3	17:00 – 18:00

Our division into groups follows the school's grades, so that the children who train together should be as similar as possible in terms of age and maturity. For the younger ones, a lot of play is included, something that decreases in the older groups, where in the end more weapons training is included as a supplement than games. We hold fast to this division because it has proven to work best.

We want children who think aikido is fun in our groups, therefore all children should try twice before deciding to continue. If the group and the individual are to develop, the children/young people should be interested and willing to participate in the training. Then it will be more fun for everyone!

The children train once a week, as the training room has limited times. Instead, we try to hold a camp for all groups on one Saturday per term. There will be more intensive training and the opportunity to meet other instructors and gain new perspectives.

Fees for children and young people

The children pay a trial fee of SEK 200 when they come for the first time. It is enough for two sessions over two weeks, after which the training fee for the semester must be paid. Other information about fees for children's training can be found under "Practical information/fees".

Budo etiquette

We try to get you/the children to adopt certain rules and behaviors associated with practicing budo; martial arts. Each branch of budo, each dojo (training place) and instructor has its own take on these labels. The goal is to create general well-being, promote respect for each individual and that everyone should be able to train with everyone as much as possible.

When you come down to the premises, there is a shoe line with a shoe shelf, please use it. In the changing rooms, you yourself can keep track of your clothes etc. Remember that there are also other groups who change there. For everyone's comfort, training clothes, hands and feet must be clean, jewelry must be removed so as not to injure anyone. In the dojo, we bow sitting or standing when we step on or off the mat. When we gather for practice and after the session, everyone should sit in seiza; on knees with hands on legs. It is a short moment of focus and meditation around the aikido session. We bow towards the middle (to O´sensei) and towards each other. If you have to leave the mat for some reason, this must be communicated to the trainer, i.a. so that someone injured does not disappear without supervision. You are welcome to make comments or wishes, but do so so that the training is not disturbed. Show respect and understanding for everyone; instructors, other budokas (budo practitioners) both on and off the mat and of course everyone else who doesn't practice.

Parents or others who want to watch are welcome, but this requires that you also concentrate so that the children/young people can do so. Mobile phones must be switched off if you are sitting in the dojo and try to be quiet. Otherwise, it's fine to wait downstairs in the club room.

Graduations

Grading is held at the end of each semester. To be able to graduate, attendance at 60% and an interest in learning the techniques are required. The grading systems are adapted to the children's age. More is required of older children/young people and gradually you grade and get "higher belts".

Vanadis Child Rating System:

1st degree	15th kyu	white belt
2nd degree	14th kyu	yellow belt
3rd degree	13th kyu	yellow belt
4th grade	12th kyu	orange belt
5th grade	11th kyu	orange belt
6th grade	10.5 kyu	orange belt
7th grade	10th kyu	green belt
8th grade	9.5 kyu	green belt
9th grade	9th kyu	green belt
10th grade	8.5 kyu	green belt
11th grade	8th kyu	blue belt
12th grade	7.5 kyu	blue belt
13th grade	7th kyu	blue belt
14th grade	6.5 kyu	blue belt

Information about the Friday group's grades is available for download here.
See Currentpage for more information about the semester's grading event.